Zinc is a powerful fighter against colds

Although zinc has for years used in the prevention and treatment of colds and flu, scientists are now officially confirmed the beneficial effect of this metal.

Taking zinc in the form of syrup or lozenge significantly shortens the time relieves the symptoms of colds and respiratory infections, the researchers conclude.

Zinc acts in two ways. First compromising the ability of rhinoviruses, which are responsible for about 80 percent of the common cold, to reproduce.Secondly, zinc blocked this virus to stick to the ..read more